Is REALLY bad groin pain normal in late pregnancy?

I am 35 weeks and have had groin pain on and off for a while, but about 4 days ago I just woke up with SEVERE groin pain. I mean, I can't get on and off chairs, I can't get out of bed in the mornings, get off couches and worst of all, if I get on the floor there is no way I'm getting back up. When I do any of these things the pain is so severe and its literally on my (TMI sorry). But its not pelvic or thighs, literally JUST right ON my vj. It hurts like hell sometimes I think I'm going to fall to the floor in pain. When I walk it hurts so bad I limp/wobble. When I sneeze or laugh it feels like my vj is tearing apart. Once I even got on the floor to clean something and I had to have my 21 month old daughter get the phone so I could call someone to come help me back up(kinda funny now that I look back on it lol). But anyways my question is has anyone had this? Is there anything you can do to relieve it and is this normal?? Its been 4-5 days so I'm starting to get aggravated that its not getting better.